Programul antrenamentelor :
joi - 12-13 ; copii 8-9 ani
vineri - 12-13; copii 9-10 ani
LUNI
|
Gym
Direct - Mohamed Renfort musculaire
|
MARTI
|
Billy
Blanks - Tae Bo Insane Abs
|
MIERCURI
|
Gym
Direct - Sandrine Renfort musculaire
|
JOI
|
Gym
Direct - Sandrine Taille & abdos fessiers
Gym
Direct - Mohamed Spéciale abdos
|
VINERI
|
Jillian
Michaels_ Banish Fat Boost Metabolism Complete Workout
|
SAMBATA
|
LIBER
|
DUMINICA
|
Sandrine
Taille & abdos fessiers
Jillian
Michaels_ 6 Week Six-Pack Abs Workout
|