luni, 28 octombrie 2013

Alte serii de copii invata ce inseamna miscarea si alimentatia sanatoasa la biblioteca

 
 
Programul antrenamentelor :
joi - 12-13 ; copii 8-9 ani
vineri - 12-13; copii 9-10 ani
 







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Program Fitness mamici


LUNI
Gym Direct - Mohamed Renfort musculaire
MARTI
Billy Blanks - Tae Bo Insane Abs
MIERCURI
Gym Direct - Sandrine Renfort musculaire
 
JOI
Gym Direct - Sandrine Taille & abdos fessiers
Gym Direct - Mohamed Spéciale abdos
VINERI
Jillian Michaels_ Banish Fat Boost Metabolism Complete Workout
SAMBATA
LIBER
DUMINICA
Sandrine Taille & abdos fessiers
Jillian Michaels_ 6 Week Six-Pack Abs Workout

Rezultate remarcabile ale proiectului

 
Un stil de viata sanatos face minuni!!! Iata numai cateva exemple:
 
                             Andreea             87 kg                              71 kg

                               Ileana                  92 kg                             70 kg
 
                                Teo                   65 kg                            56 kg
 
                                      
                                  Vali                   99 kg                               79 kg
 
 
                                   Lili                    56 kg                           76 kg
 
Felicitari tuturor!!!!