tag:blogger.com,1999:blog-13118851010206216532024-03-05T16:21:20.261-08:00Fii FITness nu FATnessBiblioteca Pietrari - Vâlceahttp://www.blogger.com/profile/05611022322689190623noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-1311885101020621653.post-61836232180838032872013-10-28T10:26:00.000-07:002013-10-28T10:28:15.067-07:00Alte serii de copii invata ce inseamna miscarea si alimentatia sanatoasa la biblioteca<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
Programul antrenamentelor :</div>
<div class="separator" style="clear: both; text-align: center;">
joi - 12-13 ; copii 8-9 ani</div>
<div class="separator" style="clear: both; text-align: center;">
vineri - 12-13; copii 9-10 ani</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJXaHaZNYJEVB1XgUE5qBJF6SuYkz-1BbYgXsH0fBHYTCXWu2BthXZVu147L8mvXWXncU4lJnPUe6r0GFPoD-AVUuNwjZ5hnvyfO_UFJKIqyfNfVG3TURW6Mxm3Fo8Mb_oBTuYItDm8eY9/s1600/DSC01879.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJXaHaZNYJEVB1XgUE5qBJF6SuYkz-1BbYgXsH0fBHYTCXWu2BthXZVu147L8mvXWXncU4lJnPUe6r0GFPoD-AVUuNwjZ5hnvyfO_UFJKIqyfNfVG3TURW6Mxm3Fo8Mb_oBTuYItDm8eY9/s320/DSC01879.JPG" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4dqR9dIJdVBzXLRg5eVHUn0A-It2XlrTnpu7u_SZnxxpUzX-ocOWjzrGtiodGxrYslqxn75MSjr0n_G_PU1l0sFCe5AOGT54fqH_i6HK_-pH50bMnN0tKkBRJaTebRxPBCN3cuuMnFHkN/s1600/DSC01880.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4dqR9dIJdVBzXLRg5eVHUn0A-It2XlrTnpu7u_SZnxxpUzX-ocOWjzrGtiodGxrYslqxn75MSjr0n_G_PU1l0sFCe5AOGT54fqH_i6HK_-pH50bMnN0tKkBRJaTebRxPBCN3cuuMnFHkN/s320/DSC01880.JPG" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQFKCxZqodO_N1ZoERfEvj23lKfc8pxxCOZxKZNybRsV5iBIiK-AX5U3RoB3MtRpE2Cm5ZsJ16EysKvzlUsT8kiYzlKxcOu4AyyJhpkJZ0l-k4XJ7XQ4a8xnkPmZxW4pTiLtKdcsj2KduW/s1600/DSC01886.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQFKCxZqodO_N1ZoERfEvj23lKfc8pxxCOZxKZNybRsV5iBIiK-AX5U3RoB3MtRpE2Cm5ZsJ16EysKvzlUsT8kiYzlKxcOu4AyyJhpkJZ0l-k4XJ7XQ4a8xnkPmZxW4pTiLtKdcsj2KduW/s320/DSC01886.JPG" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs6QtbiwUHIoF6Pyr-1DwDSjZ2gqqh0-Mh163-5B1WA9t1Cbr_Edcehf_UBLVrMKyWVqPgrMiaCYuuLAk2u4HOVsMMulezjnN3ZXAlXML2modRMfM_v9fOWhzcgz4bhFmAvuSAFjhrlktr/s1600/DSC01891.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs6QtbiwUHIoF6Pyr-1DwDSjZ2gqqh0-Mh163-5B1WA9t1Cbr_Edcehf_UBLVrMKyWVqPgrMiaCYuuLAk2u4HOVsMMulezjnN3ZXAlXML2modRMfM_v9fOWhzcgz4bhFmAvuSAFjhrlktr/s320/DSC01891.JPG" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8hVhRkesJ0uooVipFQ9Rmk3Nx5Kt5tagsVRXidXkYyfiPQCggvgOSbCTbH2xp3wl3d7WvoY3ORCXBZ3S9n7asyYu2HlC0_sLybn3sGQJ87j-MdKexNd11zcGqemKxBucJTxG4eqfvm_IJ/s1600/DSC01893.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8hVhRkesJ0uooVipFQ9Rmk3Nx5Kt5tagsVRXidXkYyfiPQCggvgOSbCTbH2xp3wl3d7WvoY3ORCXBZ3S9n7asyYu2HlC0_sLybn3sGQJ87j-MdKexNd11zcGqemKxBucJTxG4eqfvm_IJ/s320/DSC01893.JPG" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhR9coqLmnw0V8djsfrVDu-Dzul8pbh3suA_BrdYwUwXyk9KZR3vPcFn6mBxQ0LgAUJ4XGGvepq2GeuBZ95F8RH_lTIW3dpjW-SJjv5wnOJbOhU5pkU84Tks9O-iENtMskiS72PjOYqsPX/s1600/DSC01894.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhR9coqLmnw0V8djsfrVDu-Dzul8pbh3suA_BrdYwUwXyk9KZR3vPcFn6mBxQ0LgAUJ4XGGvepq2GeuBZ95F8RH_lTIW3dpjW-SJjv5wnOJbOhU5pkU84Tks9O-iENtMskiS72PjOYqsPX/s320/DSC01894.JPG" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEMmMiykoYGZ5KrgVGLGVDtZMh5DCimvLTnSz94F1a4oLLN3dz9sKoGcF8rUmIQzyUva40GejpraVJtxGaB-TAp-qtVIsI5XOwMs80rmaNM04t8K0wlwR1brP49xMI_BuluwlLP1GzKTKp/s1600/DSC01895.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEMmMiykoYGZ5KrgVGLGVDtZMh5DCimvLTnSz94F1a4oLLN3dz9sKoGcF8rUmIQzyUva40GejpraVJtxGaB-TAp-qtVIsI5XOwMs80rmaNM04t8K0wlwR1brP49xMI_BuluwlLP1GzKTKp/s320/DSC01895.JPG" width="320" /></a></div>
<br />Biblioteca Pietrari - Vâlceahttp://www.blogger.com/profile/05611022322689190623noreply@blogger.com0tag:blogger.com,1999:blog-1311885101020621653.post-74824865627644848272013-10-28T09:58:00.001-07:002013-10-28T09:58:25.356-07:00Pentru cei interesati<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlC-VcA55iXsSSuBfvY5a2qf6fHJdHONVadyd9zPU10uUBDoJKwyH5sb80wzU2G7lwB92J_fjxxCVEz-hMKyPnHhodhXiUQnQYBUzA-Ptn1hQpZIgDe1wGaPqpQ8J2ZgffC3qN3f0mVM1_/s1600/poster_from_postermywall.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlC-VcA55iXsSSuBfvY5a2qf6fHJdHONVadyd9zPU10uUBDoJKwyH5sb80wzU2G7lwB92J_fjxxCVEz-hMKyPnHhodhXiUQnQYBUzA-Ptn1hQpZIgDe1wGaPqpQ8J2ZgffC3qN3f0mVM1_/s640/poster_from_postermywall.jpg" width="438" /></a></div>
<br />Biblioteca Pietrari - Vâlceahttp://www.blogger.com/profile/05611022322689190623noreply@blogger.com0tag:blogger.com,1999:blog-1311885101020621653.post-88457422955096382892013-10-28T09:55:00.003-07:002013-10-28T09:55:49.371-07:00Program Fitness mamici
<br />
<table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: currentColor; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;">
<tbody>
<tr style="mso-yfti-firstrow: yes; mso-yfti-irow: 0;">
<td style="background-color: transparent; border: 1pt solid windowtext; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 232.2pt;" valign="top" width="310">
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="font-family: Algerian; font-size: 48pt;">LUNI<o:p></o:p></span></div>
</td>
<td style="background-color: transparent; border-color: windowtext windowtext windowtext rgb(0, 0, 0); border-style: solid solid solid none; border-width: 1pt 1pt 1pt 0px; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 232.2pt;" valign="top" width="310">
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="font-family: "Arial Black","sans-serif"; font-size: 14pt;">Gym
Direct - Mohamed Renfort musculaire<o:p></o:p></span></div>
</td>
</tr>
<tr style="mso-yfti-irow: 1;">
<td style="background-color: transparent; border-color: rgb(0, 0, 0) windowtext windowtext; border-style: none solid solid; border-width: 0px 1pt 1pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 232.2pt;" valign="top" width="310">
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="font-family: Algerian; font-size: 48pt;">MARTI<o:p></o:p></span></div>
</td>
<td style="background-color: transparent; border-color: rgb(0, 0, 0) windowtext windowtext rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 232.2pt;" valign="top" width="310">
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="font-family: "Arial Black","sans-serif"; font-size: 14pt;">Billy
Blanks - Tae Bo Insane Abs<o:p></o:p></span></div>
</td>
</tr>
<tr style="mso-yfti-irow: 2;">
<td style="background-color: transparent; border-color: rgb(0, 0, 0) windowtext windowtext; border-style: none solid solid; border-width: 0px 1pt 1pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 232.2pt;" valign="top" width="310">
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="font-family: Algerian; font-size: 48pt;">MIERCURI<o:p></o:p></span></div>
</td>
<td style="background-color: transparent; border-color: rgb(0, 0, 0) windowtext windowtext rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 232.2pt;" valign="top" width="310">
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="font-family: "Arial Black","sans-serif"; font-size: 14pt;">Gym
Direct - Sandrine Renfort musculaire<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="font-family: "Arial Black","sans-serif"; font-size: 14pt;"><o:p> </o:p></span></div>
</td>
</tr>
<tr style="mso-yfti-irow: 3;">
<td style="background-color: transparent; border-color: rgb(0, 0, 0) windowtext windowtext; border-style: none solid solid; border-width: 0px 1pt 1pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 232.2pt;" valign="top" width="310">
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="font-family: Algerian; font-size: 48pt;">JOI<o:p></o:p></span></div>
</td>
<td style="background-color: transparent; border-color: rgb(0, 0, 0) windowtext windowtext rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 232.2pt;" valign="top" width="310">
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="font-family: "Arial Black","sans-serif"; font-size: 14pt;">Gym
Direct - Sandrine Taille & abdos fessiers<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="font-family: "Arial Black","sans-serif"; font-size: 14pt;">Gym
Direct - Mohamed Spéciale abdos<o:p></o:p></span></div>
</td>
</tr>
<tr style="mso-yfti-irow: 4;">
<td style="background-color: transparent; border-color: rgb(0, 0, 0) windowtext windowtext; border-style: none solid solid; border-width: 0px 1pt 1pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 232.2pt;" valign="top" width="310">
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="font-family: Algerian; font-size: 48pt;">VINERI<o:p></o:p></span></div>
</td>
<td style="background-color: transparent; border-color: rgb(0, 0, 0) windowtext windowtext rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 232.2pt;" valign="top" width="310">
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="font-family: "Arial Black","sans-serif"; font-size: 14pt;">Jillian
Michaels_ Banish Fat Boost Metabolism Complete Workout<o:p></o:p></span></div>
</td>
</tr>
<tr style="mso-yfti-irow: 5;">
<td style="background-color: transparent; border-color: rgb(0, 0, 0) windowtext windowtext; border-style: none solid solid; border-width: 0px 1pt 1pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 232.2pt;" valign="top" width="310">
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="font-family: Algerian; font-size: 48pt;">SAMBATA<o:p></o:p></span></div>
</td>
<td style="background-color: transparent; border-color: rgb(0, 0, 0) windowtext windowtext rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 232.2pt;" valign="top" width="310">
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="font-family: "Arial Black","sans-serif"; font-size: 14pt;">LIBER<o:p></o:p></span></div>
</td>
</tr>
<tr style="mso-yfti-irow: 6; mso-yfti-lastrow: yes;">
<td style="background-color: transparent; border-color: rgb(0, 0, 0) windowtext windowtext; border-style: none solid solid; border-width: 0px 1pt 1pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 232.2pt;" valign="top" width="310">
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="font-family: Algerian; font-size: 48pt;">DUMINICA<o:p></o:p></span></div>
</td>
<td style="background-color: transparent; border-color: rgb(0, 0, 0) windowtext windowtext rgb(0, 0, 0); border-style: none solid solid none; border-width: 0px 1pt 1pt 0px; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt; width: 232.2pt;" valign="top" width="310">
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="font-family: "Arial Black","sans-serif"; font-size: 14pt;">Sandrine
Taille & abdos fessiers<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="font-family: "Arial Black","sans-serif"; font-size: 14pt;">Jillian
Michaels_ 6 Week Six-Pack Abs Workout<o:p></o:p></span></div>
</td>
</tr>
</tbody></table>
Biblioteca Pietrari - Vâlceahttp://www.blogger.com/profile/05611022322689190623noreply@blogger.com0tag:blogger.com,1999:blog-1311885101020621653.post-40879207615628862032013-10-28T09:31:00.001-07:002013-10-28T09:54:55.924-07:00Rezultate remarcabile ale proiectului<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
Un stil de viata sanatos face minuni!!! Iata numai cateva exemple:</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaO9EURosAxkgu_J0WYd1KIWWQ7oJ6eqKGzHN59TFIcbN_ATLsH5IgZ2Fx1P00dfqvbwrdT3b_6vrvGDuR7j5aPzhjybgdpr9OWBclKZWojryUnnnAhgNXXRuQx_6EBYXFJJ6ssEbay42g/s1600/Fotor0101610497.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaO9EURosAxkgu_J0WYd1KIWWQ7oJ6eqKGzHN59TFIcbN_ATLsH5IgZ2Fx1P00dfqvbwrdT3b_6vrvGDuR7j5aPzhjybgdpr9OWBclKZWojryUnnnAhgNXXRuQx_6EBYXFJJ6ssEbay42g/s320/Fotor0101610497.png" width="320" /></a></div>
Andreea 87 kg 71 kg<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ_AVBKScibsmdEax9e54_UwKlCxvqDi-F8PPctREA7sVNtAivm_OzAGr7Fg3_gns0pwOEdV0Z7rwdgRnOlvfVPqCl-2YbvkqpZ74BYfqhAy2ee8VbD__fXUizvt0yyDLbxoqZHvJV200L/s1600/Fotor01016104410.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ_AVBKScibsmdEax9e54_UwKlCxvqDi-F8PPctREA7sVNtAivm_OzAGr7Fg3_gns0pwOEdV0Z7rwdgRnOlvfVPqCl-2YbvkqpZ74BYfqhAy2ee8VbD__fXUizvt0yyDLbxoqZHvJV200L/s320/Fotor01016104410.png" width="320" /></a></div>
Ileana 92 kg 70 kg<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbsftfsBh_L0T0wS-u08seU3umpi9H4-NP2qwl4t13Zh3HeiJUonnBn65UFgi9L0fizJWKYGlv64RtSXc_V2cMFhdo0-Rxuon3TuPmivXBaKpssxzyssUSCiaw-BUs35mhJKmLgk22dvlG/s1600/Fotor01016105047.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbsftfsBh_L0T0wS-u08seU3umpi9H4-NP2qwl4t13Zh3HeiJUonnBn65UFgi9L0fizJWKYGlv64RtSXc_V2cMFhdo0-Rxuon3TuPmivXBaKpssxzyssUSCiaw-BUs35mhJKmLgk22dvlG/s320/Fotor01016105047.png" width="320" /></a></div>
<div style="text-align: left;">
Teo 65 kg 56 kg</div>
<div style="text-align: left;">
</div>
<div class="separator" style="clear: both; text-align: left;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizh7Jph_uGoKdZER2bJ2u7U0yuKkU1TL6S53V5O4ZlwPl60iPgjTV8K92zd67znVcXulB1zog2UfMz3Enp1p8ZQ3wN0FZG5gB1K_VC5PLOuSA5IZnE7Ygg8cZT1Q7Z8A0t8gchJ9VVa8Mi/s1600/Fotor01018153033.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizh7Jph_uGoKdZER2bJ2u7U0yuKkU1TL6S53V5O4ZlwPl60iPgjTV8K92zd67znVcXulB1zog2UfMz3Enp1p8ZQ3wN0FZG5gB1K_VC5PLOuSA5IZnE7Ygg8cZT1Q7Z8A0t8gchJ9VVa8Mi/s320/Fotor01018153033.png" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: left;">
Vali 99 kg 79 kg</div>
<div class="separator" style="clear: both; text-align: left;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEga_F1tZdeabqZeupUHzS38jOF5hfrvPrOXICZmt-ZYKE7Juscf731K91PXX6OfozdVQB-_nakwceUaow6UCBnClUPcclHUQFwdsXr6W9lhSuEaHrKmsb5n9DzGwDwTPNe6G8x78Eb6etF3/s1600/Fotor0101613426.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEga_F1tZdeabqZeupUHzS38jOF5hfrvPrOXICZmt-ZYKE7Juscf731K91PXX6OfozdVQB-_nakwceUaow6UCBnClUPcclHUQFwdsXr6W9lhSuEaHrKmsb5n9DzGwDwTPNe6G8x78Eb6etF3/s320/Fotor0101613426.png" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: left;">
Lili 56 kg 76 kg</div>
<div class="separator" style="clear: both; text-align: left;">
</div>
<div style="clear: both; text-align: center;">
Felicitari tuturor!!!!</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigGjVKNoIzMfEU-rTrVv2d524ocQrRfRvcHNhVVtLFozjxFrN1cgARc5vDkZBo_H8DJsYMZKfiKnZKI8zBFzpn9Phan5LQShPSmc3MyoYm_lo0QqYaTXHmNtAY_-OAS0fL9dY7XxIN-pes/s1600/Fotor01016133653.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigGjVKNoIzMfEU-rTrVv2d524ocQrRfRvcHNhVVtLFozjxFrN1cgARc5vDkZBo_H8DJsYMZKfiKnZKI8zBFzpn9Phan5LQShPSmc3MyoYm_lo0QqYaTXHmNtAY_-OAS0fL9dY7XxIN-pes/s320/Fotor01016133653.png" width="320" /></a></div>
<span lang="EN-US" style="mso-ansi-language: EN-US;"><span style="font-family: Calibri;"><o:p></o:p></span></span><br />Biblioteca Pietrari - Vâlceahttp://www.blogger.com/profile/05611022322689190623noreply@blogger.com0tag:blogger.com,1999:blog-1311885101020621653.post-52515607696992225852013-02-04T01:57:00.001-08:002013-10-28T10:12:31.596-07:00Si mamicile vin la antrenamentele de fitness!!!<span style="color: black;">Incepand cu 28 februarie 2012, orele 15, biblioteca ofera un nou serviciu, de data aceasta p<span itemprop="description"><span class="fsl">entru mamicile care vor sa revina intr-un timp scurt la greutatea pe care au avut-o inainte de sarcina mult dorita si asteptata - cursuri de fitness folosind console Wii.</span></span></span><br />
<span itemprop="description"><span class="fsl"><span style="color: black;">Pe langa antrenamentele de fitness, la aceste intalniri vor participa specialistii care ne-au sustinut pe parcursul proiectului "Fii Fitness nu Fatness", vor fi puse la dispozitie carti de specialitate si site-urile care ofera informatii legate de alimentatie sanatoasa si stil de viata echilibrat si sanatos.</span></span></span><br />
<span itemprop="description"><span class="fsl">Programul intalnirilor este : </span></span><span itemprop="description"><span class="fsl">luni, marti si joi intre orele 14-16.</span></span><br />
<br />
<span itemprop="description"><span class="fsl"></span></span><br />
<span itemprop="description"><span class="fsl"><a href="https://www.facebook.com/media/set/?set=a.329031633874997.71605.285097681601726&type=1#!/events/201787886628138/">Eveniment</a></span></span><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXMSWsz2LWwVigGwDPufYB_kanf4HWL6kzs-jNnCI4h7Qel3zgHWvwx2pdqzIVnddzIzEEUlXZku3DBV239pMnf9PiDEUtiPzFbZp2pbeb6CtGez7aJtK1FE-NgDdki9S9pycDl4KT4emS/s1600/DSC00935.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXMSWsz2LWwVigGwDPufYB_kanf4HWL6kzs-jNnCI4h7Qel3zgHWvwx2pdqzIVnddzIzEEUlXZku3DBV239pMnf9PiDEUtiPzFbZp2pbeb6CtGez7aJtK1FE-NgDdki9S9pycDl4KT4emS/s320/DSC00935.JPG" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIo4GdktKr-Y4rKf7iwqp2WARM0YPkIv5y37pUGyVcoFzinKErv1uN5rHs7NpC5Z7zaArHHwiXvFZKjVM00jkLLqvlGggqg1CeBhNOjE1Zg3C4dGMMKavWHnKWqLEz7192CDTVxFbX3Eou/s1600/DSC00939.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIo4GdktKr-Y4rKf7iwqp2WARM0YPkIv5y37pUGyVcoFzinKErv1uN5rHs7NpC5Z7zaArHHwiXvFZKjVM00jkLLqvlGggqg1CeBhNOjE1Zg3C4dGMMKavWHnKWqLEz7192CDTVxFbX3Eou/s320/DSC00939.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjED3s_q9bnLn7jXbbWRL5HDD1pCUBlOZXtShiqGnC9vy23yNW92DR4RvjLSRFxT1rxoU8MAJZukn3F3wEjtAJ_rHkEnDZffFN_dzVOy8EPVd-p5pr1HkRzFOtkd2jftNrN_Ic-XL02O93e/s1600/DSC00990.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjED3s_q9bnLn7jXbbWRL5HDD1pCUBlOZXtShiqGnC9vy23yNW92DR4RvjLSRFxT1rxoU8MAJZukn3F3wEjtAJ_rHkEnDZffFN_dzVOy8EPVd-p5pr1HkRzFOtkd2jftNrN_Ic-XL02O93e/s320/DSC00990.JPG" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizixav0KpVc2hwxs_AEm1xN5AK2BHF-sldxCJ1eS_N1ZaA6pfXCcls6wHTzxmYJobC25KlTCfetV73V-ipKzITmkFY3E33vs8_itBHJfvhixsUboqD7JjzizJl8pTFfRCZ5QdboueSfSUq/s1600/DSC00993.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizixav0KpVc2hwxs_AEm1xN5AK2BHF-sldxCJ1eS_N1ZaA6pfXCcls6wHTzxmYJobC25KlTCfetV73V-ipKzITmkFY3E33vs8_itBHJfvhixsUboqD7JjzizJl8pTFfRCZ5QdboueSfSUq/s320/DSC00993.JPG" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikkf24nfsqF6_uOtpm2_lVUuctpx-tQdXZsQGPQjhhIdCzc6WP_ga8OcNmIZKjkgp7r7JF-5KWxo_aMV4w13IlBVecmcJ0V7X3Ur-7Hv9_ugQHo2rIKhUhCAg-W6h6A-vy_G1Xidr6vqVe/s1600/DSC00995.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikkf24nfsqF6_uOtpm2_lVUuctpx-tQdXZsQGPQjhhIdCzc6WP_ga8OcNmIZKjkgp7r7JF-5KWxo_aMV4w13IlBVecmcJ0V7X3Ur-7Hv9_ugQHo2rIKhUhCAg-W6h6A-vy_G1Xidr6vqVe/s320/DSC00995.JPG" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKyHlKoOc_6EUc5LmVi2s1tOGQ4PTyny9-Np9eh2Gy_dbycCClNEeN5IROperYiVutKLxWgEy9Ym3Wt0T-GC8DTvWcZ8mYMiIVpS6Fcx4mf7G8wH50uQPf3FY31jy1Fm-s_kj93TX1NLKZ/s1600/DSC00996.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKyHlKoOc_6EUc5LmVi2s1tOGQ4PTyny9-Np9eh2Gy_dbycCClNEeN5IROperYiVutKLxWgEy9Ym3Wt0T-GC8DTvWcZ8mYMiIVpS6Fcx4mf7G8wH50uQPf3FY31jy1Fm-s_kj93TX1NLKZ/s320/DSC00996.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDvS1-_ywAI3ilslonNS8AUjh3aCW0th45V-maLFxfR3ErS26KcaCuLNO5w_bJhjzp5PZMiMwvsEluXR27j3DWTUNASsfTLKnCCCPP8vR5qe7JzmuDMkksjwimytj04yrf-oUr3rwKOLkH/s1600/DSC00994.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDvS1-_ywAI3ilslonNS8AUjh3aCW0th45V-maLFxfR3ErS26KcaCuLNO5w_bJhjzp5PZMiMwvsEluXR27j3DWTUNASsfTLKnCCCPP8vR5qe7JzmuDMkksjwimytj04yrf-oUr3rwKOLkH/s320/DSC00994.JPG" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh90YNWyWIzUVO_1ZaFbvb9b1sXbywZr9wrf85PfFm1cWOcQaHX8OyEPmRj13VjfsDok-dwZYBtmfHoVmjx3iYknZeWBrmFlFIS0nGrpU3r3tSBSGg_3qdHLhqFnrTv176Nerd7eEW6hLKh/s1600/DSC00989.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh90YNWyWIzUVO_1ZaFbvb9b1sXbywZr9wrf85PfFm1cWOcQaHX8OyEPmRj13VjfsDok-dwZYBtmfHoVmjx3iYknZeWBrmFlFIS0nGrpU3r3tSBSGg_3qdHLhqFnrTv176Nerd7eEW6hLKh/s320/DSC00989.JPG" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinKpyvZAJvFXax19PWuYr62VIIfSi3bSqe1IUpNGptqDQmUaNrntWsfRE9_GZyb3gncJPC_SFZ4eJfW9Tz09ZrgJoLFZc6wiP1RPmOMfh4zxhYqaPJYK9Zmqw6wtIZr6NoL7UYmW9h8MvO/s1600/DSC01673.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinKpyvZAJvFXax19PWuYr62VIIfSi3bSqe1IUpNGptqDQmUaNrntWsfRE9_GZyb3gncJPC_SFZ4eJfW9Tz09ZrgJoLFZc6wiP1RPmOMfh4zxhYqaPJYK9Zmqw6wtIZr6NoL7UYmW9h8MvO/s320/DSC01673.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div style="clear: both; text-align: center;">
Mamicile au invatat sa foloseasca facebook-ul si Skype-ul pentru a putea lua legatura cu specialisti in nutritie </div>
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSwzcJ__6Vk8-JD8ICzlW1es9SHEAHQfpag3xT_XMU4z_CUPTjyff-I0VL9sKT5VuaHBRSvJT-WCQ3FgSh_LqbttYp4Za3yFEqHHT3VuLmx1E1sMxdMTWXPM4EfT1urDM1TRZL750N5EBa/s1600/i00146.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSwzcJ__6Vk8-JD8ICzlW1es9SHEAHQfpag3xT_XMU4z_CUPTjyff-I0VL9sKT5VuaHBRSvJT-WCQ3FgSh_LqbttYp4Za3yFEqHHT3VuLmx1E1sMxdMTWXPM4EfT1urDM1TRZL750N5EBa/s320/i00146.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgE3SlZQSsd4oqLqVNoRrc0ihCkA_1nHa1HAIgyaJgMk4CurvgQangzWUGgH9sosBz50GPDwiH9MG82OwFB6kt9QYUjs3wMHW0UlFcxoWkW5hBgESWzgsseArmmZzNS7Cr5kMTqSCiaZCJG/s1600/i00148.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgE3SlZQSsd4oqLqVNoRrc0ihCkA_1nHa1HAIgyaJgMk4CurvgQangzWUGgH9sosBz50GPDwiH9MG82OwFB6kt9QYUjs3wMHW0UlFcxoWkW5hBgESWzgsseArmmZzNS7Cr5kMTqSCiaZCJG/s320/i00148.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhd5rNJ2-PkL9N7uG8mTS8XVGqswItVmXsKUNq1v0zS-qSm_u-HVStGVajXtmwTxRIc-Dvhg84TpWjmqL3oGN2d-bwvVWiuoarwUAZJ4BcxwROdiuxvyFyRl-tmdcLZM-4ygE1xUPiaKPSX/s1600/i00190.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhd5rNJ2-PkL9N7uG8mTS8XVGqswItVmXsKUNq1v0zS-qSm_u-HVStGVajXtmwTxRIc-Dvhg84TpWjmqL3oGN2d-bwvVWiuoarwUAZJ4BcxwROdiuxvyFyRl-tmdcLZM-4ygE1xUPiaKPSX/s320/i00190.jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
Antrenamentele au continuat si in timpul verii: </div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLn6VIpY_DDq9qTJ1eXZRCRDfj4DVS5zl7yO0z8R_nuvQ48rhISeYCcXKgFMBJqe06QNhzIzycMm-xR-fOweQq3Mgd4WQsPZkv8CtcxMIoNu10a7ZBO77__5s1j2t_KWvqQUNi5QqE3sou/s1600/DSC01762.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLn6VIpY_DDq9qTJ1eXZRCRDfj4DVS5zl7yO0z8R_nuvQ48rhISeYCcXKgFMBJqe06QNhzIzycMm-xR-fOweQq3Mgd4WQsPZkv8CtcxMIoNu10a7ZBO77__5s1j2t_KWvqQUNi5QqE3sou/s320/DSC01762.JPG" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBf0NZ_PS0kahqILSJV3hgjzjXZlI-QcbuWVArkDGeEOOK0uBiIl51oScSAr6Roy4UHwPGm0xB3HIXQ7Z3aR_bv2wikFs_19BXAH4_U8WHkfoMu66M3iKn_EiLGsOYV8ogTTZHi0LsTn6d/s1600/DSC01763.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBf0NZ_PS0kahqILSJV3hgjzjXZlI-QcbuWVArkDGeEOOK0uBiIl51oScSAr6Roy4UHwPGm0xB3HIXQ7Z3aR_bv2wikFs_19BXAH4_U8WHkfoMu66M3iKn_EiLGsOYV8ogTTZHi0LsTn6d/s320/DSC01763.JPG" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjamYOxHMjFRYk3Wma7bqWs-Eub3cnbZtfWwnrN-rGPiztxx9eYJ6v043zknJNvLvXAhtg2hKgBU4LLtv6DM_2bPWZkuMfTXxSDCC4n2eDmwRoxZoiSn9Xv_WHX_B9pIDZllGhW-1pFqyJ9/s1600/DSC01764.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjamYOxHMjFRYk3Wma7bqWs-Eub3cnbZtfWwnrN-rGPiztxx9eYJ6v043zknJNvLvXAhtg2hKgBU4LLtv6DM_2bPWZkuMfTXxSDCC4n2eDmwRoxZoiSn9Xv_WHX_B9pIDZllGhW-1pFqyJ9/s320/DSC01764.JPG" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi474Ib9PtwMWh3mDiePf4FPwdwg_NTqE3PtmHHj7r9QjthAoHmorlSu4XBCelLwY4hrUOZc90SSw18U-p0088HBHk7dS7EX7grAK46ZMGfTJ-uQydJwiaK85CE01dOCDG22XWq2PUASwyz/s1600/DSC01769.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi474Ib9PtwMWh3mDiePf4FPwdwg_NTqE3PtmHHj7r9QjthAoHmorlSu4XBCelLwY4hrUOZc90SSw18U-p0088HBHk7dS7EX7grAK46ZMGfTJ-uQydJwiaK85CE01dOCDG22XWq2PUASwyz/s320/DSC01769.JPG" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu5f0hUw7O9C2YEHWxc499-WLeAVmTJ-GZAxDVV3Eq81I1v1QBqk5lQsXJdzl9PskemuvA2pMyLoJKcSLBvNnk36ZrNI38yMhocOp0KoTxEagHlMFWisiQTetQEuQd6tCevCxYGfeSeaEY/s1600/DSC01785.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu5f0hUw7O9C2YEHWxc499-WLeAVmTJ-GZAxDVV3Eq81I1v1QBqk5lQsXJdzl9PskemuvA2pMyLoJKcSLBvNnk36ZrNI38yMhocOp0KoTxEagHlMFWisiQTetQEuQd6tCevCxYGfeSeaEY/s320/DSC01785.JPG" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbyyHZaf1akUDZ_bpYqv0gQFG2xsPwN6egIsmVj_ZrA-y_56rdWxmyXvbAdjz5fDIl79yVu98RXuihlTeztr-MgWSGriP-sYK-ITlWmqwax953zir-IOS11K8_NAj6bV8v8gaKTLViDuzK/s1600/DSC01786.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbyyHZaf1akUDZ_bpYqv0gQFG2xsPwN6egIsmVj_ZrA-y_56rdWxmyXvbAdjz5fDIl79yVu98RXuihlTeztr-MgWSGriP-sYK-ITlWmqwax953zir-IOS11K8_NAj6bV8v8gaKTLViDuzK/s320/DSC01786.JPG" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFfE1jhLwbSaztX3_vKh4BXSR5BsSg_x3klHCP0oAsQnAAEEn5N1RfdC2bAf5Ul-_evEblzq1_WJC2jmEajCBw5MFU2tOfLWJbv3qJ_Yh7Q4zQ_JFa3Yw_GTBQa7ApYoyFRslBhkvB_wcn/s1600/DSC01800.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFfE1jhLwbSaztX3_vKh4BXSR5BsSg_x3klHCP0oAsQnAAEEn5N1RfdC2bAf5Ul-_evEblzq1_WJC2jmEajCBw5MFU2tOfLWJbv3qJ_Yh7Q4zQ_JFa3Yw_GTBQa7ApYoyFRslBhkvB_wcn/s320/DSC01800.JPG" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjy4z6WrtVhDUbwoGjmkLtpq7Fp0Z5RzlYyM8qQOpQDrWncC8vnmZJ8dF1_jkyWCM7JJTgDnwPhp372GJyYRYEcoHwrpJKtLG1MlLt5RwvI4WNYO0HX-cECT7Gh0yy2vE23DeSpMo1a2sYs/s1600/DSC01802.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjy4z6WrtVhDUbwoGjmkLtpq7Fp0Z5RzlYyM8qQOpQDrWncC8vnmZJ8dF1_jkyWCM7JJTgDnwPhp372GJyYRYEcoHwrpJKtLG1MlLt5RwvI4WNYO0HX-cECT7Gh0yy2vE23DeSpMo1a2sYs/s320/DSC01802.JPG" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigOpSIuNIR8gFMb3jCRwOfD4ASfGd6NclQk1hF2LrICDKfSFRU1kmxOl6sRib7CyL8iCo7XAlNa8Lx_Uyohs3-YbYTqImBfoClrC7hRKdbXmHPkM22Q8m604eNZORvtEmdUvLmULupuQhK/s1600/DSC01809.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigOpSIuNIR8gFMb3jCRwOfD4ASfGd6NclQk1hF2LrICDKfSFRU1kmxOl6sRib7CyL8iCo7XAlNa8Lx_Uyohs3-YbYTqImBfoClrC7hRKdbXmHPkM22Q8m604eNZORvtEmdUvLmULupuQhK/s320/DSC01809.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<span itemprop="description"><span class="fsl"></span></span><br />Biblioteca Pietrari - Vâlceahttp://www.blogger.com/profile/05611022322689190623noreply@blogger.com0tag:blogger.com,1999:blog-1311885101020621653.post-45785719203323414812013-01-22T02:03:00.001-08:002013-02-04T01:20:01.246-08:00Inscrieri - seria a II-aIncepe seria a doua de sesiuni de antrenamente fitness!!! De aceasta data participanti vor fi toti cei care-si doresc sa faca mai multa miscare, sa se simta mai bine, sa traiasca sanatos, adica sa respecte principiile unei vieti cat mai echilibrate si sanatoase.<br />
Programul sesiunilor de antrenament va fi urmatorul:<br />
<span style="color: #3d85c6;">Luni, grupa I - orele 13-15; Participanti cu varsta de 13-14 ani: </span><br />
<span style="color: #3d85c6;">1. Uscatu Denisa</span><br />
<span style="color: #3d85c6;">2. Smeu Diana</span><br />
<span style="color: #3d85c6;">3. Vinatoru Emilia</span><br />
<span style="color: #3d85c6;">4. Tapusanu Ionela</span><br />
<span style="color: #3d85c6;">5. Draghici Floriana</span><br />
<span style="color: #3d85c6;">6. Kadar Alexandra</span><br />
<span style="color: #3d85c6;">7. Roscoban Gabriela</span><br />
<span style="color: #3d85c6;">8. Nuta Alina</span><br />
<span style="color: #3d85c6;">9. Coman Valentin</span><br />
<span style="color: #990000;">Miercuri, grupa a II-a - orele 12-14; Participanti cu varsta de 13-14 ani:</span><br />
<span style="color: #990000;">1. Ocroteala Gabi</span><br />
<span style="color: #990000;">2. Serban Cristina</span><br />
<span style="color: #990000;">3. Preda Gabi</span><br />
<span style="color: #990000;">4. Buruiana Iuliana</span><br />
<span style="color: #990000;">5. Ionescu Denisa</span><br />
<span style="color: #990000;">6. Popescu Florina</span><br />
<span style="color: #990000;">7. Florescu Nicoleta</span><br />
<span style="color: #990000;">8. Mohora Teodora</span><br />
<span style="color: #990000;">9. Draghici Irina</span><br />
<span style="color: #990000;">10. Pana Adina</span><br />
<span style="color: #990000;">11. Tita Raul</span><br />
<span style="color: #990000;">12. Onea Adrian</span><br />
<span style="color: #990000;">13. Higiu Alex</span><br />
<span style="color: #990000;">14. Vlajnita Adrian</span><br />
<span style="color: #e69138;">Joi, grupa a III-a - orele 12-14; Participanti cu varsta de 9 - 10 ani:</span><br />
<span style="color: #e69138;">1. Cosma Bianca</span><br />
<span style="color: #e69138;">2. Truica Cosmina</span><br />
<span style="color: #e69138;">3. Meresi Delia</span><br />
<span style="color: #e69138;">4. Fota Robert</span><br />
<span style="color: #e69138;">5. Patira Alexandra</span><br />
<span style="color: #e69138;">6. Brabete Alexandru</span><br />
<span style="color: #e69138;">7. Chita Amelina</span><br />
<span style="color: #e69138;">8. Vatafu Victor</span><br />
<span style="color: #e69138;">9. Dinca Teodora</span><br />
<span style="color: #e69138;">10. Scurtu Alexandru</span><br />
<span style="color: #e69138;">11. Uscatu Daniel</span><br />
<span style="color: #e69138;">12. Zamfirescu Mario</span><br />
<span style="color: #e69138;">13. Mohora Alex</span><br />
<span style="color: #e69138;">14. Bratu Miriam</span><br />
<span style="color: #e69138;">15. Simion Laura</span><br />
<span style="color: #e69138;">16.Simion Roxana</span><br />
<span style="color: #38761d;">Vineri , grupa a IV-a - orele 12 - 13; Participanti cu varsta de 10 -12 ani:</span><br />
<span style="color: #38761d;">1. Moghina Valentina</span><br />
<span style="color: #38761d;">2. Popa Denisa</span><br />
<span style="color: #38761d;">3. Draghici Anca</span><br />
<span style="color: #38761d;">4. Marinoiu Cristina</span><br />
<span style="color: #38761d;">5. Sima Patricia</span><br />
<span style="color: #38761d;">6. Fota Gabriel</span><br />
<span style="color: #38761d;">7. Tita Ramona</span><br />
<span style="color: #38761d;">8. Iorgulescu Iulia</span><br />
<span style="color: #38761d;">9. Stroescu Teodora</span><br />
<span style="color: #38761d;">10. Popa Alexandra</span><br />
<span style="color: #38761d;">11. Mentea Alexandra</span><br />
<span style="color: #38761d;">12. Pana Alina</span><br />
<span style="color: #38761d;">13. Pearcu Romeo</span><br />
<span style="color: #660000;">Vineri, grupa a V-a - orele 13 -1 4; Partcipanti cu varsta de 14-15 ani:</span><br />
<span style="color: #660000;">1. Pana Cosmin</span><br />
<span style="color: #660000;">2. Anghel Roland</span><br />
<span style="color: #660000;">3. Capanu Victor</span><br />
<span style="color: #660000;">4. Cristi Osiac</span><br />
<span style="color: #660000;">5. Comanescu Mihai</span><br />
<span style="color: #660000;">6. Radescu Andreea</span><br />
<span style="color: #660000;">7. Pavel Roxana </span><br />
<span style="color: #660000;">8. Ghiorma Mihaela</span><br />
<br />
<span style="color: #38761d;"><a href="https://www.facebook.com/fiifitnessnufatness?ref=hl#!/media/set/?set=a.329031633874997.71605.285097681601726&type=1">Imagini antrenamente seria a II-a</a> </span><br />
<br />Biblioteca Pietrari - Vâlceahttp://www.blogger.com/profile/05611022322689190623noreply@blogger.com0tag:blogger.com,1999:blog-1311885101020621653.post-685641622268011752013-01-17T02:44:00.000-08:002013-01-18T05:09:50.362-08:00Rezultatele proiectului nostruSi, pentru ca ne apropiem vertiginos de finalul acestui minunat proiect finantat cu sprijinul IREX Bucuresti, al Primariei si Consiliului Local Pietrari si al Asociatiei Pensionarilor Pietrari, cred ca este momentul unui bilant.<br />
<br />
Rezultate:<br />
<span style="font-style: italic;">- 250 de copii informati in ceea ce priveste un stil de viata sanatos, pornind de la copii de gradinita si pana la cei de 14-15 ani din cele doua scoli din localitate, 200 de chestionare aplicate, dintre care 186 favorabile proiectului, 60 de copii selectati: 45 care intra in proiect si 15 "rezerve"; 50 de participanti frecventi la orele de fitness.<br />- 11 voluntari care au participat la campania off-line din targul saptamanal - 150 de pliante si 150 de flyere distribuite, dublu decat imi propuneam prin proiect;<br />- 18 cadre didactice care au sustinut proiectul, fata de 10 planificate; <br />- 3 cadre sanitare voluntare implicate in educatia pentru sanatate a copiilor; <br />- 2 antrenori voluntari de fitness - unul specializat, de la Unique Aerobic Valcea si altul, practicant de fitness, aerobic, zumba si taeboo;<br />- pagina de facebook a proiectului administrata de un voluntar, cu 191 likes, 56.962 prieteni, 146 de postari; </span><br />
<span style="font-style: italic;">- 14 biblioteci si bibliotecari interesati de proiect;<br />- 12 aparitii in mass media valceana si regionala ( 3 ziare - Viata Valcii, Curierul de Ramnic, Monitorul de Valcea, 3 bloguri - Semnalul Oltului, Biblioteci Valcene, Biblioteca Pietrari, 1 post de radio - Radio Oltenia Craiova si o revista - Educatorul - a cadrelor didactice din Valcea); <br />- pagina de blog a proiectului;</span><br />
<span style="font-style: italic;">- dotarea bibliotecii cu 1 TV Smart, 2 console Wii, 2 black-board, 7 jocuri pentru console (2 buc. Wii Fit Plus, Zumba Fitness,My Fitness Coach, Wii Sports, Wii Party si Mario Kart), 1 aparat foto si 1 cantar electronic;</span><br />
<span style="font-style: italic;">-cresterea numarului utilizatorilor cu 160 de noi utilizatori.<br />Calendarul activitatilor cuprinse in programul "Campionii sanatatii"destinat celor 50 de copii cu surplus de greutate a fost urmatorul: in perioada 6 noiembrie - 20 decembrie, trei sesiuni saptamanale. Cele trei sesiuni au fost planificate, in urma discutiei cu directorul educativ al scolii, astfel: <br />- miercuri, orele 12-13 - copii cu varsta cuprinsa intre 12-14 ani;<br />- joi, orele 12-13 - copii cu varsta cuprinsa intre 6-10 ani;<br />- vineri, orele 12-13 - copii cu varsta cuprinsa intre 10-12 ani. <br />La sfarsitul programului de fitness, adica pe 21 decembrie, a avut loc concursul "Campionii sanatatii" care a cuprins, in fata cadrelor didactice, a parintilor si a copiilor participanti la proiect, o scurta evaluare a rezultatelor participantilor, dar si cateva probe sportive, de fitness, pentru selectarea celor 10 castigatori. De asemenea, au fost recompensati toti participantii la programul de fitness cu acele mici cadouri simbolice, fotografiile inramate, imortalizari ale unor clipe, speram noi, cat mai placute.Pentru protocol am beneficiat de sprijin financiar din partea catorva agenti economici, iar pentru derularea activitatii de sprijinul voluntarilor inscrisi in proiect.</span><br />
<em>In perioada vacantei de iarna, respectiv in 27,28 decembrie 2012 si 3,4,10 si 11 ianuarie 2013 au avut loc antrenamente de fitness cu o grupa de 15 adolescente.</em><br />
<br />
<em></em><span class="postbody"><br /> </span><br />
<span class="postbody"></span><br />Biblioteca Pietrari - Vâlceahttp://www.blogger.com/profile/05611022322689190623noreply@blogger.com0tag:blogger.com,1999:blog-1311885101020621653.post-84385046142846038042013-01-17T02:29:00.004-08:002013-01-17T02:29:49.814-08:00Cine sunt castigatorii?La o luna si jumatate de la inceperea proiectului "Fii Fitness nu Fatness", in perioada 11-14 decembrie 2012, pentru a putea inregistra rezultatele obtinute in urma derularii acestui proiect, am repetat cantaririle pe cele doua console, participantii avand conturi distincte in limita memoriei consolelor.<br />
<a href="https://www.facebook.com/media/set/?set=a.319665054811655.69883.285097681601726&type=3#!/photo.php?fbid=319665731478254&set=a.319665054811655.69883.285097681601726&type=3&theater">Imagini evaluare a greutatii si continuare antrenamente</a><br />
<br />
Care au fost rezultatele?<br />
<br />
<div class="MsoListParagraphCxSpFirst" style="margin: 0cm 0cm 0pt 36pt; mso-list: l0 level1 lfo1; text-indent: -18pt;">
<span style="color: red;"><span lang="EN-US" style="mso-ansi-language: EN-US; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">1.</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";"> </span></span></span><span lang="EN-US" style="mso-ansi-language: EN-US;"><span style="font-family: Calibri;">Tita Ramona – 3 kg<o:p></o:p></span></span></span></div>
<span style="color: red;">
</span><br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l0 level1 lfo1; text-indent: -18pt;">
<span style="color: red;"><span lang="EN-US" style="mso-ansi-language: EN-US; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">2.</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";"> </span></span></span><span lang="EN-US" style="mso-ansi-language: EN-US;"><span style="font-family: Calibri;">Sima Patricia – 2 kg<o:p></o:p></span></span></span></div>
<span style="color: red;">
</span><br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l0 level1 lfo1; text-indent: -18pt;">
<span style="color: red;"><span lang="EN-US" style="mso-ansi-language: EN-US; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">3.</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";"> </span></span></span><span lang="EN-US" style="mso-ansi-language: EN-US;"><span style="font-family: Calibri;">Osiac Cristian – 2 kg<o:p></o:p></span></span></span></div>
<span style="color: red;">
</span><br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l0 level1 lfo1; text-indent: -18pt;">
<span style="color: red;"><span lang="EN-US" style="mso-ansi-language: EN-US; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">4.</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";"> </span></span></span><span lang="EN-US" style="mso-ansi-language: EN-US;"><span style="font-family: Calibri;">Uscatu Denisa – 2 kg<o:p></o:p></span></span></span></div>
<span style="color: red;">
</span><br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l0 level1 lfo1; text-indent: -18pt;">
<span style="color: red;"><span lang="EN-US" style="mso-ansi-language: EN-US; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">5.</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";"> </span></span></span><span lang="EN-US" style="mso-ansi-language: EN-US;"><span style="font-family: Calibri;">Comanescu Mihai – 1,5 kg<o:p></o:p></span></span></span></div>
<span style="color: red;">
</span><br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l0 level1 lfo1; text-indent: -18pt;">
<span style="color: red;"><span lang="EN-US" style="mso-ansi-language: EN-US; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">6.</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";"> </span></span></span><span lang="EN-US" style="mso-ansi-language: EN-US;"><span style="font-family: Calibri;">Ionescu Denisa – 1,5 kg</span></span></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l0 level1 lfo1; text-indent: -18pt;">
<span lang="EN-US" style="mso-ansi-language: EN-US;"><span style="font-family: Calibri;"><o:p></o:p></span></span> </div>
<span lang="EN-US" style="mso-ansi-language: EN-US;"><o:p><span style="font-family: Calibri;"><span style="font-family: Times New Roman;">si</span> </span></o:p></span><br />
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l1 level1 lfo2; text-indent: -18pt;">
<span lang="EN-US" style="mso-ansi-language: EN-US; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">1.</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";"> </span></span></span><span lang="EN-US" style="mso-ansi-language: EN-US;"><span style="font-family: Calibri;">Tita Georgiana<span style="mso-spacerun: yes;"> </span>- 1 kg<o:p></o:p></span></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l1 level1 lfo2; text-indent: -18pt;">
<span lang="EN-US" style="mso-ansi-language: EN-US; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">2.</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";"> </span></span></span><span lang="EN-US" style="mso-ansi-language: EN-US;"><span style="font-family: Calibri;">Simion Laura – 1 kg<o:p></o:p></span></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l1 level1 lfo2; text-indent: -18pt;">
<span lang="EN-US" style="mso-ansi-language: EN-US; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">3.</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";"> </span></span></span><span lang="EN-US" style="mso-ansi-language: EN-US;"><span style="font-family: Calibri;">Tita Gabriela – 1 kg<o:p></o:p></span></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l1 level1 lfo2; text-indent: -18pt;">
<span lang="EN-US" style="mso-ansi-language: EN-US; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">4.</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";"> </span></span></span><span lang="EN-US" style="mso-ansi-language: EN-US;"><span style="font-family: Calibri;">Popa Alexandra – 1 kg<o:p></o:p></span></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l1 level1 lfo2; text-indent: -18pt;">
<span lang="EN-US" style="mso-ansi-language: EN-US; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">5.</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";"> </span></span></span><span lang="EN-US" style="mso-ansi-language: EN-US;"><span style="font-family: Calibri;">Draghici Ancuta – 1 kg<o:p></o:p></span></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l1 level1 lfo2; text-indent: -18pt;">
<span lang="EN-US" style="mso-ansi-language: EN-US; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">6.</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";"> </span></span></span><span lang="EN-US" style="mso-ansi-language: EN-US;"><span style="font-family: Calibri;">Bordencea Diana – 1 kg<o:p></o:p></span></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l1 level1 lfo2; text-indent: -18pt;">
<span lang="EN-US" style="mso-ansi-language: EN-US; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">7.</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";"> </span></span></span><span lang="EN-US" style="mso-ansi-language: EN-US;"><span style="font-family: Calibri;">Ocroteala Gabriela – 1 kg<o:p></o:p></span></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l1 level1 lfo2; text-indent: -18pt;">
<span lang="EN-US" style="mso-ansi-language: EN-US; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">8.</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";"> </span></span></span><span lang="EN-US" style="mso-ansi-language: EN-US;"><span style="font-family: Calibri;">Popescu Florina – 1 kg<o:p></o:p></span></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l1 level1 lfo2; text-indent: -18pt;">
<span lang="EN-US" style="mso-ansi-language: EN-US; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">9.</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";"> </span></span></span><span lang="EN-US" style="mso-ansi-language: EN-US;"><span style="font-family: Calibri;">Florescu Nicoleta – 1 kg<o:p></o:p></span></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l1 level1 lfo2; text-indent: -18pt;">
<span lang="EN-US" style="mso-ansi-language: EN-US; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">10.</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";"> </span></span></span><span lang="EN-US" style="mso-ansi-language: EN-US;"><span style="font-family: Calibri;">Popa Denisa – 1 kg<o:p></o:p></span></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l1 level1 lfo2; text-indent: -18pt;">
<span lang="EN-US" style="mso-ansi-language: EN-US; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">11.</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";"> </span></span></span><span lang="EN-US" style="mso-ansi-language: EN-US;"><span style="font-family: Calibri;">Nuta Alina – 1 kg<o:p></o:p></span></span></div>
<br />
<div class="MsoListParagraphCxSpLast" style="margin: 0cm 0cm 10pt 36pt; mso-list: l1 level1 lfo2; text-indent: -18pt;">
<span lang="EN-US" style="mso-ansi-language: EN-US; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">12.</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";"> </span></span></span><span lang="EN-US" style="mso-ansi-language: EN-US;"><span style="font-family: Calibri;">Simion Laura – 1 kg</span></span></div>
<div class="MsoListParagraphCxSpLast" style="margin: 0cm 0cm 10pt 36pt; mso-list: l1 level1 lfo2; text-indent: -18pt;">
<span lang="EN-US" style="mso-ansi-language: EN-US;"><span style="font-family: Calibri;"> Iata cum, 18 copii dintre cei 50 de participanti la orele de fitness au fost desemnati castigatori in </span></span><span lang="EN-US" style="mso-ansi-language: EN-US;"><span style="font-family: Calibri;">lupta cu kilogramele! Si asta fara a tine diete sau a respecta alte interdictii in ceea ce priveste alimentatia, care, in cazul copiilor trebuie sa fie una diversificata si echilibrata. Dintre cei 18, primii sase, care au avut rezultate mai insemnate au primit si cate un premiu si anume o minge de sarit, pentru a-si continua antrenamentele de fitness si acasa. Ceilalti au participat la cateva probe de fitness pentru a putea fi departajati. </span></span></div>
<div class="MsoListParagraphCxSpLast" style="margin: 0cm 0cm 10pt 36pt; mso-list: l1 level1 lfo2; text-indent: -18pt;">
<span lang="EN-US" style="mso-ansi-language: EN-US;"><span style="font-family: Calibri;"> Probele de departajare au fost "Saritura cu schiurile" (virtual, desigur) si "Calatorie pe fluviu". La prima proba castigatori au fost: </span></span></div>
<div class="MsoListParagraphCxSpLast" style="margin: 0cm 0cm 10pt 36pt; mso-list: l1 level1 lfo2; text-indent: -18pt;">
<span lang="EN-US" style="mso-ansi-language: EN-US;"><span style="font-family: Calibri;"> <span style="color: black;">Mohora Teodora - 822 m; Tita Gabriela - 810 m; Draghici Ancuta - 809 m; Stroescu Teodora - 544m; Tita Georgiana - 521 m; Popescu Florina - 494 m.</span></span></span></div>
<div class="MsoListParagraphCxSpLast" style="margin: 0cm 0cm 10pt 36pt; mso-list: l1 level1 lfo2; text-indent: -18pt;">
<span lang="EN-US" style="mso-ansi-language: EN-US;"><span style="font-family: Calibri;"> </span> La cea de-a doua, castigatori ai cate unei mingi de sarit au fost:</span></div>
<div class="MsoListParagraphCxSpLast" style="margin: 0cm 0cm 10pt 36pt; mso-list: l1 level1 lfo2; text-indent: -18pt;">
<span lang="EN-US" style="mso-ansi-language: EN-US;"> <span style="color: red;">Popescu Florina - 76 pct; Stroescu Teodora - 57 pct; Tita Georgiana - 53 m; Mohora Teodora - 30m.</span></span></div>
<div class="MsoListParagraphCxSpLast" style="margin: 0cm 0cm 10pt 36pt; mso-list: l1 level1 lfo2; text-indent: -18pt;">
<span lang="EN-US" style="mso-ansi-language: EN-US;"><span style="font-family: Calibri;">Felicitari castigatorilor!</span></span></div>
Biblioteca Pietrari - Vâlceahttp://www.blogger.com/profile/05611022322689190623noreply@blogger.com0tag:blogger.com,1999:blog-1311885101020621653.post-27881969983097464952013-01-16T06:05:00.002-08:002013-01-16T06:18:29.207-08:00Campionii sanatatiiFaceti cunostinta cu principalii beneficiari ai proiectului "Fii Fitness nu Fatness"! <br />
<br />
<a href="http://www.youtube.com/watch?v=nJZstkCnGpg&feature=youtu.be">Campionii sanatatii</a><br />
<br />
In filmulet au fost folosite colajele foto oferite sub forma unui premiu de participare, intr-un cadru festiv, in data de 21 decembrie 2012, fiecarui participant la programul "Campionii sanatatii"derulat in cadrul proiectului nostru in perioada noiembrie-decembrie 2012. Toti cei 50 de copii inscrisi in proiect au frecventat saptamanal antrenamentele de fitness organizate in zilele de miercuri, joi si vineri, pe grupe de varsta: 6-10 ani, 10-12 ani si 12-15 ani, in serii neomogene, de peste 15 copii. Antrenamentele s-au derulat atat cu ajutorul antrenorilor de fitness reali, cat si a antrenorilor virtuali, folosind consolele Wii Fitness si softurile special create in acest sens: Wii Fit Plus, My Fitness Coach- Dance workout si Zumba Fitness. Copiii au beneficiat si de sfaturi legate de alimentatie din partea doctorului nutritionist Andreea Dragomir, a medicului de familie Hangiu Liliana si a asistentei medicale Carmen Mohora.<br />
<br />Biblioteca Pietrari - Vâlceahttp://www.blogger.com/profile/05611022322689190623noreply@blogger.com0tag:blogger.com,1999:blog-1311885101020621653.post-39078902280031891312012-10-09T00:40:00.000-07:002012-10-10T04:32:10.634-07:00Inceputul...<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMgte4Yo_3Gr0SBiMNfLtyGLHEuz_z9UgLLelzES1ySaw3_15MhCt__Cfb5IVCaW6jr3am_UtWx297mx2EDWcllNH_66VTMgMtVx1W_1y_JtFmWLgkIRgUalnaePUDX8viLM0-P6OX4PmS/s1600/FII+FITNESS.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMgte4Yo_3Gr0SBiMNfLtyGLHEuz_z9UgLLelzES1ySaw3_15MhCt__Cfb5IVCaW6jr3am_UtWx297mx2EDWcllNH_66VTMgMtVx1W_1y_JtFmWLgkIRgUalnaePUDX8viLM0-P6OX4PmS/s1600/FII+FITNESS.jpg" /></a></div>
<span lang="IT" style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana; font-size: 9pt; line-height: 115%;">La Biblioteca din Pietrari au debutat, sub genericul
“Fii FITness nu FATness”, luni, 8 octombrie 2012, activităţile din cadrul
proiectului cu acelaşi titlu implementat de Biblioteca Publică Locală Pietrari
şi finanţat de IREX Bucureşti, APAR Pietrari, Primăria şi Consiliul Local
Pietrari.<span class="apple-converted-space"> </span></span><span lang="IT" style="font-family: Verdana; font-size: 9pt; line-height: 115%;"><br />
<span style="background: white;">Scopul proiectului nostru este de a educa copiii
din localitatea noastră într-un mod de viaţă sănătos. Prin informarea unui
număr de 250 de copii în ceea ce priveşte beneficiile unei alimentaţii
sănătoase şi riscurile sedentarismului pentru organism, prin organizarea
programului de fitness în bibliotecă şi a concursului “Campionii sănătăţii” vom
încerca să atragem atenţia asupra unei probleme importante a secolului nostru:
obezitatea, o boală care-i afectează pe adulţi, dar care apare încă din
copilărie sau din adolescenţă. Obezitatea reprezintă un pericol real, prin scăderea
speranţei de viaţă pe de o parte, şi prin bolile pe care le determină, pe de
altă parte. Statistica ne spune că 40% din copiii mici şi 80% din adolescenţii
cu greutate normală depăşită vor deveni adulţi catalogaţi “obezi” de diferite
grade. Nivelurile crescânde de obezitate la copii vor afecta prevalenţa bolilor
asociate în viitor, când aceşti copii vor deveni adulţi, ducând la complicaţii
majore de sănătate cum ar fi apariţia diabetului, a hipertensiunii arteriale, a
astmului bronşic, etc.<span class="apple-converted-space"> </span></span><br />
<span style="background: white;">Proiectul “Fii FITness nu FATness” in valoare
totală de 5750 LEI este unul dintre cele 6 proiecte declarate câştigătoare în
cadrul competiţiei “Idei de multe mii de lei” propusă de Fundatia IREX la care
au aplicat un număr de 43 de biblioteci din ţară. Alături de noi în derularea
proiectului se află doctori nutriţionişti de la Clinica Kilostop Bucureşti cu
care vom comunica pe Skype prin intermediul Biblionetului, medici de familie,
asistente medicale, farmacişti şi antrenori de fitness, voluntari şi cadre
didactice care ne vor ajuta să înţelegem ce înseamnă “A TRĂI SĂNĂTOS”.<span class="apple-converted-space"> </span></span><br />
<br />
<span style="background: white;">Sănătatea nu se poate oferi cuiva în dar, nu se
poate cumpăra, nici chiar să o moştenim – ea trebuie doar păstrată. Trebuie
să-i învăţăm pe cei mici cum să facă acest lucru în aşa fel încât stilul de
viaţă sănătos să devină obişnuinţă.<span class="apple-converted-space"> </span></span></span><br />
<span lang="IT" style="font-family: Verdana; font-size: 9pt; line-height: 115%;"><span style="background: white;"><span class="apple-converted-space">Amanunte si imagini pe pagina de facebook a proiectului </span></span></span><a href="https://www.facebook.com/fiifitnessnufatness">https://www.facebook.com/fiifitnessnufatness</a>Biblioteca Pietrari - Vâlceahttp://www.blogger.com/profile/05611022322689190623noreply@blogger.com0